Food Matters Recipes Season 1 Episode 11 Summer Juice
- January 1, 2015
- 2 min
The perfect poolside accompaniment to keep you hydrated in the warmer months! Why it's so good for you: Cucumbers are made up of mostly water, which means eating them on a hot summer day can help you stay hydrated. With vitamin K, B vitamins, copper, potassium, vitamin C, and manganese, while pineapple and mint support a healthy digestion!