Food Matters Recipes
Season 2
Ep 1. Porridge
- January 1, 2015
- 2 min
One of the ultimate breakfast comfort foods! Porridge is a staple in many households, with good reason! Keep it simple or add your own flavor spin, if desired! Why it's so good for you: Oats help to stabilize your blood sugar, support healthy cholesterol levels, keep you feeling full, support digestion and detoxification, and they're easy to prepare!