Food Matters Recipes Season 2 Episode 6 Grain-Free Granola
- January 1, 2015
- 3 min
Start your day with this delicious blend of nuts, seeds, spices and natural sweetener! Why it's so good for you: Nuts are high in protein and a great source of healthy fats. Soaking increases the nutrient value of the nuts along with breaking down the problematic compounds to help enhance their digestibility.