Food Matters Recipes Season 4 Episode 7 Turmeric Tea

  • January 1, 2015
  • 1 min

Turmeric is one of the most versatile healing spices in the world with confirmed health benefits. Why it's so good for you: The antioxidant properties of turmeric reduce the damage free radicals cause in the body and alleviate inflammation. In that way, curcumin delivers a one-two punch against free radicals. It blocks them directly, then stimulates the body's own antioxidant mechanisms.

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Description
  • First Aired
    January 1, 2015
  • Runtime
    1 min
  • Language
    English
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