Food Matters Recipes Season 5 Episode 20 Open Salmon Salad Sandwich
- January 1, 2016
- 3 min
Salmon is loaded with healthy omega-3 fats and delicious flavor! This open sandwich is quick and easy to make and perfect for lunch any day of the week. Why it is good for you: Wild-caught salmon is very high in omega-3 fatty acids. These fats are known as essential fatty acids. Salmon is also a great source of protein, selenium, niacin, vitamin B12, phosphorus, magnesium and vitamin B6.