Heal Your Self Extended Interviews Season 1 Episode 11 Susan Ryan Jordan Interview

Heal Your Self Extended Interviews is a show aimed at providing viewers with insightful interviews with experts in various health and wellness fields. In season 1, episode 11, viewers are introduced to Susan Ryan Jordan.

Jordan is a widely respected Certified Integrative Nutrition Health Coach who takes a holistic approach to health and wellness. She specializes in helping clients create personalized wellness plans that are tailored to their unique needs.

As the interview begins, Jordan discusses her own journey towards becoming a health coach. She shares how her past struggles with a wide range of health issues, including obesity, autoimmune disorders, and chronic pain, led her to explore alternative forms of healing.

Throughout the interview, Jordan provides valuable insights into the importance of good nutrition in achieving optimal health. She emphasizes the importance of consuming nutrient-dense whole foods, as well as the role of gut health in overall wellness.

Jordan also delves into the lifestyle factors that can contribute to chronic illness, such as stress and lack of sleep. She provides practical tips for managing stress, including mindfulness practices like meditation and yoga.

Throughout the interview, Jordan’s passion and enthusiasm for helping others achieve optimal health are evident. She talks about the joy she experiences when working with clients who have achieved their health goals, and stresses the importance of taking a personalized approach to health and wellness.

Overall, Heal Your Self Extended Interviews season 1 episode 11 provides viewers with a wealth of valuable information on achieving optimal health through nutrition and lifestyle changes. Jordan’s insights and guidance are sure to inspire viewers to take charge of their own health and well-being.