Jamie Oliver's 15 Minute Meals Season 1 Episode 4 Beef Stroganoff and Moroccan Mussels

Jamie Oliver's 15 Minute Meals season 1 episode 4 features two delicious and easy-to-make dishes: Beef Stroganoff and Moroccan Mussels. In this episode, Jamie Oliver shares his secrets for preparing these meals quickly and easily, making them perfect for busy weeknights or unexpected guests.

The episode begins with Jamie demonstrating how to make Beef Stroganoff. He starts by slicing beef fillet into thin strips and then cooking them in a hot pan with garlic and paprika. While the beef is cooking, he prepares the sauce by whisking together sour cream, Dijon mustard, and beef stock. Once the beef is cooked, he adds the sauce to the pan and allows it to simmer for a few minutes. To finish the dish, Jamie serves the stroganoff over egg noodles and tops it with chopped parsley.

Next up is the Moroccan Mussels dish, which Jamie describes as a "flavour explosion." He begins by cooking onions, garlic, and ginger in a pan with olive oil. He then adds spices, including ground coriander, cumin, and paprika, and allows them to toast for a few minutes. Next, Jamie adds a can of chopped tomatoes and some chicken stock to the pan, along with a pinch of saffron. He then adds a bag of cleaned mussels to the pan and covers it with a lid, allowing the mussels to steam for a few minutes until they open up. To finish off the dish, Jamie adds a dollop of Greek yogurt and some fresh cilantro on top.

Throughout the episode, Jamie shares tips and tricks for making these dishes quickly and easily. For example, he suggests using a mandoline to quickly slice the beef for the stroganoff and recommends using a spoon to scoop out the "beard" from the mussels before cooking them. He also highlights the importance of being organized and having all of your ingredients prepped and ready to go before you begin cooking.

Overall, Jamie Oliver's 15 Minute Meals season 1 episode 4 is a great resource for anyone looking to make a quick and delicious meal at home. With its simple yet flavorful recipes and helpful tips, this episode is sure to be a crowd-pleaser.