Make This Tonight Season 3 Episode 7 Koobideh Everyday!

Make This Tonight is back for its third season with an exciting new episode titled "Koobideh Everyday!" This episode focuses on one of the most popular Persian dishes, Koobideh, which is a simple yet delicious blend of ground meat and spices. In this episode, the hosts teach viewers how to create a tasty and healthy version of Koobideh that can be enjoyed every day.

The episode begins with a brief history of Koobideh and its origins in Persia. The hosts explain that Koobideh is traditionally made with lamb, but they will be using a mixture of beef and lamb for a more flavorful taste. They also talk about the importance of using fresh ingredients and high-quality meat to ensure the best flavor.

Next, the hosts go through the ingredients needed for the recipe and explain the benefits of each one. They highlight the use of parsley, which is important for both flavor and nutrition. They also discuss the use of black pepper, which is a key spice in Persian cuisine and has numerous health benefits.

The hosts then move on to the preparation of the Koobideh mixture. They demonstrate how to properly mix the ground meat with the spices and chopped onions to create a smooth and well-blended mixture. They explain that it's important to not overwork the mixture, as this can lead to tough meat.

Once the Koobideh mixture is ready, the hosts show viewers how to shape the meat into long, thin cylinders using a skewer. They explain that this is a traditional way of preparing Koobideh, but it can also be cooked on a grill or in a pan.

The hosts then prepare a simple and flavorful side dish to accompany the Koobideh. They demonstrate how to make a refreshing and tangy cucumber salad using fresh cucumbers, yogurt, and mint.

Finally, it's time to cook the Koobideh! The hosts demonstrate how to properly grill the Koobideh skewers, ensuring that they are cooked through and juicy. They explain that it's important to not overcook the Koobideh, as this can result in tough and dry meat.

Once the Koobideh is cooked, the hosts assemble the dish, placing the skewers on a plate with the cucumber salad and a sprinkling of sumac for extra flavor. They explain that Koobideh is a versatile dish that can be enjoyed on its own, with bread, or paired with salad.

Throughout the episode, the hosts provide helpful tips and tricks for creating the perfect Koobideh. They emphasize the importance of using fresh ingredients, proper meat preparation, and careful cooking techniques to ensure the best flavor and texture. They also highlight the health benefits of Koobideh, which is high in protein and low in carbohydrates.

Overall, "Koobideh Everyday!" is a fantastic episode of Make This Tonight that teaches viewers how to create a delicious and healthy version of this classic Persian dish. With its simple ingredients and easy preparation, Koobideh is a dish that can be enjoyed every day and is sure to impress family and friends alike.