Make This Tonight Season 9 Episode 13 Crunchy & Colorful Chicken Bowl

Make This Tonight is a popular cooking show that airs on Food Network and is dedicated to providing viewers with quick, easy and delicious recipes they can make in the comfort of their own homes. In the season 9 episode 13, host and chef Emily Katz takes viewers on a culinary journey through the creation of a crispy and colorful chicken bowl that's both healthy and satisfying.

The episode begins with Emily welcoming viewers into her kitchen and introducing the ingredients needed to make the Crunchy and Colorful Chicken Bowl. The list includes boneless chicken breasts, soy sauce, coriander, cornflour, sesame seeds, olive oil, garlic, ginger, salt, pepper, sugar, bell peppers, carrots, cabbage, cucumber, and green onions. Emily gives a brief overview of each ingredient and explains its role in the recipe.

Next, Emily demonstrates how to prepare the chicken by mixing soy sauce, coriander, cornflour, and sesame seeds to create the perfect marinate. She then coats the chicken with the mixture and lets it sit for a few minutes to absorb all the flavors. Once the chicken is marinated, Emily fries it in a pan with olive oil until it is crispy and golden-brown on the outside and tender on the inside.

While the chicken is cooking, Emily starts preparing the vegetables for the Chicken Bowl. She chops the bell peppers, carrots, cabbage, and cucumber into small pieces and places them in a large bowl. She then adds green onions and tosses everything together. Emily suggests using a mandoline slicer to achieve perfect thin slices of the vegetables. Once the vegetables are ready, she sets them aside and returns to the chicken.

Emily moves the cooked chicken to a cutting board and starts slicing it into small pieces. She adds garlic, ginger, salt, pepper, and sugar to the pan where she cooked the chicken and sautés them for a few minutes until they are fragrant. She then puts the chicken back in the pan and tosses everything together until the chicken is coated in the sauce.

The final step is to assemble the Crunchy and Colorful Chicken Bowl. Using a deep bowl, Emily adds a generous portion of the chopped vegetables on the bottom, followed by the sautéed chicken, and tops it off with some additional vegetables. She garnishes the dish with some sesame seeds and green onions, and the Chicken Bowl is now ready to eat.

Emily takes a bite of her creation and exclaims how delicious it is. She explains to the viewers that the Crunchy and Colorful Chicken Bowl is a perfect healthy and satisfying meal that's easy to make and can be customized with any veggies you have on hand. She encourages everyone to try the recipe at home and experiment with different flavors.

Overall, Make This Tonight season 9 episode 13 delivers a quick and easy recipe that's perfect for busy weeknights or lazy weekends. The Crunchy and Colorful Chicken Bowl is a healthy, flavorful, and filling meal that's sure to please even the pickiest eaters. With Emily's easy-to-follow instructions, anyone can create this dish in no time and impress their friends and family with their cooking skills.