Struggle Meals Season 4 Episode 6 Cabbage, cabbage, cabbage

Struggle Meals season 4 episode 6, titled "Cabbage, cabbage, cabbage," is a cooking show that teaches viewers how to make delicious meals on a tight budget. This episode focuses on the versatile vegetable, cabbage, and explores the different ways it can be used to create tasty and affordable dishes.

Host Frankie Celenza starts off the episode by discussing the benefits of cabbage, including its low cost and high nutritional value. He then demonstrates how to make a quick and easy cabbage slaw using just a few ingredients. This slaw can be used as a side dish or added to sandwiches and wraps.

Next, Frankie shows viewers how to make stuffed cabbage rolls that are both flavorful and filling. He uses ground beef, rice, and spices to create the filling and wraps it in cabbage leaves before baking it in the oven. This dish is a great option for a hearty and budget-friendly dinner.

In the next segment, Frankie takes a trip to a local farm to learn about different types of cabbage and how they are grown. He also speaks with a farmer about the benefits of buying produce directly from local farms.

Back in the kitchen, Frankie demonstrates how to make cabbage stir-fry with tofu and vegetables. This dish is vegan and packed with protein, making it a healthy and affordable meal option. The stir-fry is simple to make and can be customized with different vegetables and spices.

In the final segment of the episode, Frankie prepares a classic Irish dish, corned beef and cabbage. He explains the history behind this dish and shows viewers how to cook the corned beef and cabbage together in one pot. This meal is perfect for a St. Patrick's Day celebration or any time you're craving a comforting and satisfying dinner.

Throughout the episode, Frankie shares tips and tricks for cooking on a budget, including using leftovers in creative ways and shopping for produce in season. He also emphasizes the importance of using every part of the cabbage, including the stems and leaves.

Overall, Struggle Meals season 4 episode 6 is a fun and informative cooking show that teaches viewers how to make delicious meals using affordable and healthy ingredients. Whether you're a college student on a tight budget or a busy parent looking for quick and easy meal options, this episode has something for everyone.