Struggle Meals Season 5 Episode 2 Bring Your Own Lunch

Struggle Meals is a cooking show hosted by the extremely skilled chef Frankie Celenza, who teaches viewers how to make delicious meals on a budget. The show is known for its creative recipes that make use of affordable and common ingredients, making it a favorite of budget-conscious foodies.

In this episode, titled "Bring Your Own Lunch," Frankie tackles the challenge of making tasty and healthy lunches without spending a fortune on takeout or pre-packaged meals. As always, he focuses on using easy-to-find ingredients that won't break the bank.

The episode starts with Frankie introducing the basic principles of meal prep. He walks viewers through the techniques and tools to plan ahead and make lunchtime easier by preparing food in advance. He also shares tips for using leftovers as the base for a new dish, allowing viewers to save time and money.

Frankie believes that anyone can create a delicious and affordable lunch with just a little creativity, so he encourages viewers to "bring their own lunch" and make it from scratch. He starts with a recipe for a classic mason jar salad that can be easily made in advance and taken to work or school. He emphasizes how this can be a cost-effective way to ensure a healthy lunch every day.

Next, he teaches how to make a Southwest egg and black bean wrap. This recipe features scrambled eggs with black beans, corn, salsa, cheese, and avocado, all rolled up in tortillas. It's a quick dish that can be made ahead of time, wrapped in foil, and kept in the fridge or freezer to grab and go.

For those with a sweet tooth, Frankie shares a recipe for homemade granola bars that are perfect for lunch or snack time. The bars are packed with oats, almonds, dried fruits, and coconut, and can be made with just a few simple steps. He encourages viewers to keep a batch of these bars in the refrigerator or freezer as a quick and easy snack.

Lastly, Frankie demonstrates how to make a delicious and healthy stir-fried quinoa dish. This recipe features quinoa, broccoli, mushrooms, and scrambled eggs, all seasoned with soy sauce and sesame oil. It's a perfect light dish for lunchtime or as a side for dinner.

Throughout the episode, Frankie keeps his focus on cost-saving and practicality, encouraging viewers to make the most of their time and money. With his signature upbeat attitude and imaginative cooking methods, this episode of Struggle Meals is sure to inspire viewers to embrace the art of "bring your own lunch".