Supersized Season 1 Episode 1 30 Stone and Counting: What's your Problem?

Supersized Season 1 Episode 1 is titled "30 Stone and Counting: What's Your Problem?" and it follows the journey of three individuals struggling with obesity. The episode begins with an intro narration explaining the grim reality of obesity in the UK, and the statistics that claim around 28% of adults are obese.

The first individual we meet is Sharlene, who weighs around 30 stone and is so overweight that she needs to use a wheelchair to move around. Sharlene invites the viewers into her home, where she explains her daily routine, which is largely dominated by bed rest and food. Sharlene's journey is emotional, as she shares her struggles with bullying, mental health, and her dependence on food. She expresses a willingness to change, and the viewers get to see her work with a personal trainer who helps her to come up with a diet and exercise plan.

The second individual is Ben, who is also overweight and struggling with his health. Ben's journey is intertwined with his mother's struggle with terminal illness, and how it has contributed to his unhealthy relationship with food. Ben's story is emotional as he shares how he initially wanted to lose weight to make his mother proud, but his love for food has made it impossible for him to stick to a healthy diet. Viewers will see him struggle with great pains in his legs and back, but eventually finds success when he gives veganism a try.

Lastly, we meet Steve, a man who has had previous failed attempts at losing weight. Steve shares his story of being unhappy with his weight since childhood, which he attributes to being a result of childhood abuse. Steve presently weighs around 25 stone and is struggling to overcome his tendency to binge eat. Viewers see Steve work with a personal trainer, a hypnotherapist, and a nutritionist to achieve his goals. He shares some of the mental barriers he is working to overcome, and how binging offers temporary comfort when facing difficult emotions.

Throughout the episode, viewers are given an insight into the emotional, psychological, and physical struggles of obesity, through the different journeys of Sharlene, Ben, and Steve. The episode does an excellent job of focusing on the human experience rather than sensationalizing obesity. The individuals share the impact of obesity on their lives and relationships, while also reflecting on the role of society in shaping their perceptions of themselves and their bodies.

The episode offers insights into how obesity is often linked to emotional struggles, such as depression, low self-esteem, and anxiety. It highlights how unhealthy coping mechanisms such as binge eating can lead to a vicious cycle of weight gain and perpetuate obesity. Additionally, it shows individuals breaking down their mental barriers and trying to adopt healthier habits.

Overall, Supersized Season 1 Episode 1 offers an emotionally charged and candid look at the reality of obesity. The episode portrays the harsh reality of living with obesity with empathy and respect, and offers resources for those who are struggling with similar obstacles. Viewers will feel uplifted seeing the progress of the individuals as they tackle their problems with courage and strength.