The Mayo Clinic Guide to Pain Relief Season 1 Episode 12 Active Sessions: Exercise and Relaxation

  • TV-PG
  • March 3, 2017
  • 33 min

Begin two aspects of your pain management plan right now. Let experts gently guide you through physical exercise and meditation practices that will start you on your journey. Learn how to calm your busy mind and improve your chances of directing it where you want it to go - toward relaxation and comfort.

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Description
Watch The Mayo Clinic Guide to Pain Relief - Active Sessions: Exercise and Relaxation (s1 e12) Online - Watch online anytime: Buy, Rent
The Mayo Clinic Guide to Pain Relief, Season 1 Episode 12, is available to watch and stream on The Great Courses Signature Collection. You can also buy, rent The Mayo Clinic Guide to Pain Relief on demand at Prime Video, Amazon, Kanopy online.
  • First Aired
    March 3, 2017
  • Content Rating
    TV-PG
  • Runtime
    33 min
  • Language
    English
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