Watch Real Zen for Real Life
- 1 Season
Real Zen for Real Life is a well-crafted and engaging series from The Great Courses Signature Collection that delves into the principles and practices of Zen Buddhism. Presented by Bret W. Davis, an accomplished scholar of religion and philosophy, the show offers a deep and insightful exploration of Zen teachings, as well as practical tips for incorporating Zen insights into daily life.
The series comprises 24 half-hour episodes, each of which covers a specific topic related to Zen practice. The topics range from the basics of meditation and mindfulness to more advanced concepts such as emptiness, non-dual awareness, and Zen ethics. Throughout the course, Davis draws on his extensive knowledge of Zen scriptures, history, and philosophy to provide a compelling and authoritative account of Zen Buddhism.
What sets Real Zen for Real Life apart from other shows on Zen and mindfulness is its focus on real-world application. Davis emphasizes that Zen is not just a set of abstract ideas, but a way of life that can bring profound benefits to both individuals and society. To this end, he offers concrete strategies for cultivating Zen awareness in everyday situations, such as dealing with stress, anger, and conflict. He also explores the role of Zen in creative expression, leadership, and social activism, making the case that Zen can be a powerful force for positive change in the world.
Another strength of the series is its production values. The show features stunning visuals of Zen monasteries, gardens, and natural landscapes, as well as interviews with practicing Zen Buddhists from different cultural backgrounds. The music and cinematography create a serene and contemplative atmosphere that perfectly complements the teachings.
Overall, Real Zen for Real Life is a must-see for anyone interested in Zen Buddhism, mindfulness, or spiritual practice in general. It is a rare gem of a series that manages to combine rigorous scholarship with practical insights, all presented in a visually stunning and engaging format. Whether you are a seasoned Zen practitioner or just starting out, you are sure to find something valuable in this insightful and inspiring series.
Real Zen for Real Life is a series that is currently running and has 1 seasons (24 episodes). The series first aired on November 27, 2020.