Transcendence Extended Lessons with the Experts Season 1 Episode 4 Shifting Limiting Beliefs with Marie Forleo

Transcendence Extended Lessons with the Experts is a show that aims to provide individuals with great insights and knowledge on how to transcend their current limitations and achieve their full potential. In season 1, episode 4, titled "Shifting Limiting Beliefs with Marie Forleo," viewers get an opportunity to learn from Marie Forleo, a renowned life coach, author, and motivational speaker.

This episode focuses on how limiting beliefs can hold individuals back from achieving their goals. Limiting beliefs refer to the patterns of thinking that create doubt and fear within individuals, making it difficult for them to take action towards their goals. Marie Forleo discusses how limiting beliefs can manifest in different ways and how they can be changed or transformed to foster positivity and success.

Throughout the episode, Forleo emphasizes the importance of self-awareness and self-reflection in identifying limiting beliefs. She shares different techniques and strategies on how to recognize these beliefs, and how individuals can work towards changing them. Forleo encourages viewers to approach this journey of self-awareness with an open mind, reminding them that change takes time and patience.

Forleo also highlights the role of thoughts and language in shaping our reality and creating our experiences. She discusses the impact of negative self-talk and how it can reinforce limiting beliefs. Forleo provides listeners with helpful tips on how to change negative self-talk into positive affirmations. She also emphasizes the importance of practicing gratitude and focusing on what individuals want to achieve rather than what they don't want.

Towards the end of the episode, Forleo shares practical tips on how to overcome limiting beliefs and take action towards their goals. She provides a four-step process that listeners can follow to shift their limiting beliefs into empowering ones.

Overall, Transcendence Extended Lessons with the Experts season 1 episode 4 is a great resource for individuals looking to overcome their limiting beliefs and unlock their full potential. Through Forleo's expert insights and practical tips, viewers can learn how to identify and shift their limiting beliefs towards a more positive and empowering mindset. This episode highlights the importance of self-awareness, self-reflection, and positive affirmations in achieving personal growth and success.