Transcendence Extended Lessons with the Experts Season 2 Episode 14 How to Heal Emotional Trauma Using EFT with Dawson Church

Transcendence Extended Lessons with the Experts season 2 episode 14 is titled "How to Heal Emotional Trauma Using EFT with Dawson Church." Emotional trauma can affect anyone, at any point in their lives. This episode of Transcendence dives into the practice of using Emotional Freedom Techniques (EFT) to heal emotional trauma.

Dawson Church, PhD, is a leading expert in the field of EFT and has written numerous books on the subject. He joins the show to explain how the technique works and how it can help individuals who are struggling with emotional trauma. EFT is a powerful tool that combines tapping on specific acupuncture points while focusing on a traumatic event or emotion. According to Church, this technique can help to shift the body's energy and reduce stress hormones, leading to a sense of calm and wellbeing.

Throughout the episode, Church shares his insights on how EFT can help individuals overcome different types of emotional trauma, such as anxiety, depression, and post-traumatic stress disorder (PTSD). He explains the science behind the technique, including how it affects the brain and body, and shares success stories of individuals who have used EFT to overcome emotional trauma.

In addition to discussing the benefits of EFT, Church also explains how to use the technique effectively. He offers tips on how to identify emotions that may be underlying a particular issue and how to tap on the right points to achieve the best results. Additionally, he explains how to use EFT in combination with other healing modalities, such as therapy and mindfulness, to create a comprehensive approach to healing emotional trauma.

Overall, "How to Heal Emotional Trauma Using EFT with Dawson Church" is a must-see episode for anyone who has experienced emotional trauma, whether it's from a specific event or ongoing issues. The insights and techniques shared by Church can help individuals regain a sense of calm and control over their emotions.