Watch Men's Yoga

Professional Yogi will testify that yoga is neither male, nor female. All aspects of this discipline in fitness are beneficial to every person. Unfortunately, modern men sometimes have a personal aversion to many positions and situations where yoga is studied. This film is an explanation of yoga principles that integrate best with the way men move, work, think, and remain fit. There are great distinctions between the reasons men and women want to stay fit. Yoga for men addresses masculine approaches to this art, while teaching lifetime yoga techniques men can rely upon without feeling self-conscious.