Watch Xingyi Linked Staff

In general staff, it is said that: "the staff play covers a large range." It means that the force is on the front of the staff. Xingyi staff and Quan are with the same principles. The Xingyi staff is that same with the Xingyiquan in using of "three driving force." it uses the waist as the axis, the fulcrum and the source of power. It is similar to that principle of using the lever to enlarge the power, its movements are not in big frame, because it prefers the movements to be agile and easy to change, quick, strong and firm. Applying the force of waist can inflict heavy injure of the opponent's bone and nerve rather that the skin and muscle.