Watch 7 Days: Nepal

At the foot of the huge peaks of the Himalayas is Pokhara and it is from here that we begin our journey through Nepal. In the past, Pokhara was an important trading link between India and Tibet but the trading of salt and wool came to an end after Tibet closed its doors to the outside world.  Kathmandu is a melting pot of both race and religion, a metropolis in the heart of the Kingdom of Nepal, a country of snow-covered mountains inhabited by the gods. Kumari Chowk is the residence of the living goddess, Kumari, who is duly selected from childhood. She is not allowed to leave until puberty, as her task is to affirm the king his power. Traditional ceremonies are celebrated throughout the year, such as the Festival of the Children which is a symbol of fertility and sexual purity.

Patan is Nepal’s second largest city and has retained much of its original character due to its 300 monasteries and temples. It is also one of the oldest settlements in Kathmandu Valley and during the 15th century, was the capital of one of three kingdoms.

Bhaktapur is the third ancient regal city, of the thirty kilometre long Kathmandu Valley, that has always been a prosperous trading route between China, Tibet and India. Through the 'Golden Gate of Sundhoka' is the Old Royal Palace complex. The Torana above the gate is richly gilded and features the ten-armed goddess, Taleju, and her loyal guards.