Watch A Small Good Thing

A Small Good Thing, directed by Pamela Tanner Boll, is a compelling documentary film that explores the lives of several people living in the rural community of Berkshire County in Massachusetts. The film provides an insightful look at the ways in which these individuals have found contentment and meaning in their lives, despite facing numerous challenges and setbacks.

At the heart of the film are personal stories of people from different backgrounds, ages, and walks of life. The film invites viewers to step into the lives of individuals like Ann and Cliff, who have found peace and purpose on their organic farm; Tim, a psychologist who incorporates mindfulness techniques into his therapy sessions; and Shirley, a retired nurse who runs a non-profit organization that supports low-income families.

The film's interviews feature candid conversations about the choices people have made, the obstacles they have overcome, and the ways in which they have found fulfillment in their lives. Through these various stories, A Small Good Thing highlights the importance of community, meaningful work, and mindfulness as keys to living a happy and fulfilling life.

One of the film's key themes is the power of mindfulness as a tool for finding inner peace and happiness. The film features interviews with experts in mindfulness, such as Stephen Cope, who is the scholar-in-residence at the Kripalu Center for Yoga and Health, as well as Tim Durrin, a psychologist who uses mindfulness techniques to help his clients. The film provides viewers with practical tips and techniques for practicing mindfulness in their own lives, including meditation, deep breathing, and yoga.

A Small Good Thing also explores the importance of community and connection in finding fulfillment in life. The film showcases the tight-knit community of Berkshire County, where people frequently come together to support each other in a variety of ways. Whether it's a farm-to-table dinner, a community garden, or a local charity, the film's interviews illustrate the power and joy of communal experience.

The film's thoughtful and nuanced look at happiness and fulfillment provides a refreshing antidote to the often shallow portrayals of success and happiness that permeate our culture. Through the stories of the film's subjects, viewers are reminded of the importance of finding meaning and purpose in our lives, and the roles that community, mindfulness, and love play in achieving that goal.

Throughout the film, the natural beauty of Berkshire County is showcased as a backdrop to the stories of the people who live there. From open farmland to wooded forests, the film's cinematography captures the stunning vistas of this iconic New England landscape.

At its heart, A Small Good Thing is a thoughtful and contemplative film that invites viewers to take a step back from the hurried pace of modern life and reflect on what truly matters. Whether you are looking for practical tips for finding inner peace and fulfillment, or simply seeking a deeper understanding of the human experience, this film has something to offer. Through its engaging stories, gorgeous landscapes, and insightful interviews, A Small Good Thing is an inspiring and uplifting exploration of the ways in which we can find meaning and happiness in our lives.

A Small Good Thing is a 2015 documentary with a runtime of 1 hour and 11 minutes. It has received moderate reviews from critics and viewers, who have given it an IMDb score of 6.1.