Watch Carb-Loaded Special Features

Carb-Loaded is a documentary film that explores the effects of carbohydrates on the human body. The film focuses on the dangers of high-carb diets and argues that modern-day eating habits are contributing to a health crisis. The Carb-Loaded Special Features edition includes additional content that delves deeper into the research and expert interviews that form the basis of the film.

One of the key bonus features of the special edition is the interview with Dr. Eric Westman, who is a leading expert on low-carb diets. Dr. Westman explains the science behind how carbs affect the body and why reducing carb intake can be so beneficial for overall health. He also shares anecdotes from his own practice, where he has seen patients reverse chronic conditions such as type 2 diabetes and obesity by adopting a low-carb diet.

Another highlight of the special features is the interview with Mark Sisson, the author of The Primal Blueprint. Sisson advocates for a paleo diet, which is characterized by low-carb, high-fat, and moderate protein intake. In his interview, he talks about the evolutionary reasons why humans are not well-suited to high-carb diets and explains how he has seen his own health improve since adopting a low-carb lifestyle.

The special edition also includes footage from the film's premiere at the Low Carb USA conference, where director Lathe Poland answers questions from the audience about the making of the film. Poland explains that he was inspired to create Carb-Loaded after he was diagnosed with multiple sclerosis and began researching how diet could affect his condition. He describes the challenges he faced in trying to convey complex scientific concepts in a way that lay audiences could understand.

In addition to expert interviews and behind-the-scenes footage, the special features edition also includes extended interviews with some of the film's subjects. These interviews provide greater insight into the personal journeys of people who have successfully lost weight and improved their health by reducing their carbohydrate intake. By sharing their stories, the film hopes to inspire others who may be struggling with similar health issues.

One of the most fascinating interviews is with Dr. Peter Brukner, who is the former team physician for the Australian cricket team. Brukner talks about how he became interested in low-carb diets after he noticed that many of his patients were gaining weight despite eating a supposedly healthy low-fat diet. He explains how he eventually shifted his own dietary habits and the impact it had on his overall health and energy levels.

Another extended interview is with John Crisler, who is a physician that specializes in hormone replacement therapy. Crisler discusses the role that insulin resistance plays in many chronic diseases and explains how reducing carb intake can help to restore insulin sensitivity. He also talks about some of the challenges of trying to change the healthcare system to focus more on preventative measures rather than simply treating symptoms.

Overall, the Carb-Loaded Special Features edition is a must-see for anyone interested in the science of nutrition and the role that carbs play in health and disease. With in-depth interviews and behind-the-scenes footage, the film provides a comprehensive look at the topic and offers practical advice for those looking to improve their own health through dietary changes.