Watch Dance With Lisa Dance To Enhance
- 2008
- 51 min
Weight Loss and Fitness Using
Dance Yoga and Pilates Principles
Dance To Enhance is the newest weight loss and fitness system from World
Champion Dancer and Fitness Professional Lisa Nunziella.
This multi faceted DVD contains 4 sections of the 3 basic concepts of
fitness. In the Weight Loss Section, you'll dance while you loose weight.
In the Sculpting Section, you'll work toward achieving a lean dancers body;
in the Strength Training Section, you'll get stronger and tighten up problem
areas.
And to start you off on the right foot, you'll enjoy a separate section
where Lisa demonstrates each of the Dance Steps featured in the DVD. And,
with a fun warm-up and cool-down, each workout lasts only 30 minutes.
For advanced users challenge yourself by doing the all 3 sections in one
demanding workout! So, the next step is yours! Join Lisa and her dancers as
they combine their expertise in both dance and fitness to help you reach
your weight and fitness goals as quicker than ever before!