Watch Evening Stream 8 hours for sleep and meditation, dark screen
- 2016
- 8 hr 10 min
The rhythm of nature and rushing waters helps replenish your exhausted mental resources. Less stress is one of the most transformative and obvious ways that nature regulates your mental space. Dark screen designed to reduce blue-spectrum light to help you fall into a deep REM sleep. Filmed on location in North Carolinas' Blue Ridge Mountains with the naturally occurring sounds.