Watch Exploring Yoga Stories and Western Myths

Exploring Yoga Stories and Western Myths is an eye-opening documentary that takes viewers on a journey through the fascinating world of yoga and the myths that have developed around it in Western culture. This film, starring renowned yoga teacher Dharma Mittra, invites the viewer to explore the ancient practice of yoga and its often-misunderstood relationship to the Western world.

As the "godfather of modern yoga," Dharma Mittra takes us on a journey through the history of yoga, its spiritual traditions, and the myths that have grown up around the practice in the West. Through his teachings, he shows us how yoga can be more than just a physical exercise, but can also be a path to enlightenment and inner peace.

Exploring Yoga Stories and Western Myths delves into the often-confusing world of yoga in the West, helping to dispel common myths surrounding the practice, such as the belief that yoga was created solely for physical fitness. The film is both educational and enlightening, focusing on the deeper spiritual aspects of the practice rather than just the physical postures.

Throughout the documentary, Dharma Mittra shares his knowledge and insight, discussing common misconceptions about the practice of yoga in the Western world. He also explores some of the spiritual aspects of yoga and how they can be applied to everyday life.

The film features interviews with other notable figures in the world of yoga, including Sharon Gannon and David Life, founders of the Jivamukti Yoga School, as well as John Friend, founder of Anusara Yoga. These interviews provide valuable insight into the different paths of yoga and how they can be applied to daily life outside of the yoga studio.

One of the key messages of Exploring Yoga Stories and Western Myths is the importance of understanding the spiritual roots of yoga. As Dharma Mittra explains, yoga is not just about physical exercise, but is also a deeply spiritual practice that can help individuals to connect with their inner selves and find true inner peace.

The film also touches on the sometimes-controversial issue of cultural appropriation, particularly in the way that yoga has been appropriated by Western culture. Dharma Mittra and other experts in the field explore the question of whether Western practitioners of yoga are truly honoring the practice's spiritual roots, or whether they are simply using it as a trendy form of physical exercise.

In addition to exploring these complex issues, Exploring Yoga Stories and Western Myths is also visually stunning, featuring breathtaking footage of yogis in action and stunning landscapes. The film's use of visuals helps to reinforce the idea that yoga is not just a physical practice, but can also help individuals to connect with the natural world and the wider universe.

Overall, Exploring Yoga Stories and Western Myths is a thought-provoking and insightful documentary that invites viewers to explore the rich history and spiritual traditions of yoga. Through Dharma Mittra's teachings and interviews with other experts in the field, the film provides a comprehensive overview of the practice and its relationship to the Western world.

Whether you are a dedicated yogi or simply interested in the history and traditions of this ancient practice, Exploring Yoga Stories and Western Myths is a must-watch documentary that will leave you feeling inspired and enlightened.