Watch High Intensity Cardio Workout
- 2020
- 21 min
In this 20 minute high intensity cardio workout Lindsay will take you through cardio drills sprinkled with plyometrics. Together we will attempt to take no breaks, so your stamina will be challenged! Making this a quick and effective cardio class. This is a major calorie burning workout!
High Intensity Cardio Workout is a 2020 special interest movie with a runtime of 21 minutes.