Watch High-Powered Plyometrics: Bounding Progression
- 2016
- 13 min
Take athletic performance to new heights when you develop explosive leg power with the twelve prancing, skipping, and bounding drills in High-Powered Plyometrics: Bounding Progression.
High-Powered Plyometrics: Bounding Progression is a 2016 documentary with a runtime of 13 minutes.