How to handstand- Head stand Yoga Pose.

Watch How to handstand- Head stand Yoga Pose.

  • 2017
  • 2 min

Handstands are considered elevations in the yoga system because the head is lower than the heart in the final pose. Handstand helps to stimulate the entire endocrine system. Once the body is turned upside down blood is moved to the head.

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Description
  • Release Date
    2017
  • Runtime
    2 min
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