Watch Intro to Rolling Ropes

From the Inventor of the BOSU Balance Trainer... Intro to Rolling Ropes teaches you the secret for getting the most from rope training. If you have the desire, Rolling Ropes gives you the fastest, most reliable, systematic approach to mastering you body's movement. You will never think of a jump rope the same once you've learned to Roll Ropes! Rolling Ropes was born when David Weck, Inventor of the BOSU Balance Trainer, applied his unique "Both Sides Utilized" training principles to Rope Training. After meeting Buddy Lee - one of the world's most exceptional jump rope artists - David embarked on his personal journey to master the ropes. Rather than focus on jumping the rope as rope training is conventionally taught, David decided to NOT jump the rope for his first 30 days of training. Training with the rope diligently everyday - without jumping through it - David discovered the FOUR FUNDAMENTAL PATTERNS for turning the rope around his body equally well with both hands. He experienced rapid improvement in his physical capabilities, as well as his jump rope skills, despite not focusing on jumping the rope. He knew then that he had to share his discoveries with the world. Already embraced by world-class athletes and top-level martial-arts practitioners, Rolling Ropes is Requisite Training for anyone serious about enhancing his/her physical prowess.

Intro to Rolling Ropes is a action movie with a runtime of 1 hour and 1 minute.