Watch Mastering Groundwork #2 Chokes

Master Darlynson Lira teaches so many chokes and variations that we almost ran out of room producing this one DVD. He teaches lapel chokes, Triangle and so many more that you will be blown away with the variations and different techniques he uses to choke opponents out. He not only teaches each technique slowly and then shows it at fighting speed but he takes the time to teach each technique slowly and with all the details you need that make this DVD different then any other on the market. You will also learn techniques like the Lion choke, Tie choke, Ezequiel choke, Bow and Arrow choke. An excellent DVD created for all levels of Jiu Jitsu practitioners from white belt to advanced black belt.