Mastering Groundwork #7 Advanced Techniques

Watch Mastering Groundwork #7 Advanced Techniques

  • NR
  • 2014
  • 35 min

Master Darlynson Lira teaches all the advanced techniques you can imagine from Calf Slice, Turtle Choke, to his families own Lira Choke, Omoplata (shoulder blade) side control and at least 15 more amazing techniques for advanced students only.

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Description
  • Release Date
    2014
  • MPAA Rating
    NR
  • Runtime
    35 min
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