Watch Morning Meditation Key West I
- 2016
- 3 hr
Morning Meditation Key West I is a serene and immersive documentary film that allows viewers to experience the beauty of the early morning in one of the most picturesque locations in America - Key West. The film is directed by Leo Horrigan, a cinematic artist who specializes in capturing the essence of nature and human experience. The film takes place in the early hours of the morning, long before the rush of tourists flood the streets of Key West. It is a quiet and peaceful time when one can truly connect with nature and feel the calm of their surroundings. The serene ambiance is amplified through the painterly shots of the shoreline, with gentle waves caressing the sand and the sun peaking over the horizon.
The movie is divided into several parts, each capturing a unique aspect of morning meditation. The first part titled "Harmony" depicts the unison of nature's elements like sand, water, and sky, as they interact to form a beautiful canvas. Viewers feel the calming effect of the beach as soft music plays in the background, making them feel at ease in the serenity of the surroundings.
The second part titled "Silent Breath" showcases a yoga session that is set against the backdrop of the rising sun. The camera follows the movements of the yoga instructor, capturing the essence of each posture, while dramatic shots of the sea and the sky accompany the action. This part of the film is aimed at showcasing the importance of synchronizing the body and the soul through meditation, while also depicting the beauty of the outdoors.
In "Sound Therapy," the third section of the movie, the audience is taken on a journey exploring the therapeutics of sound. It showcases how the sound of waves, gulls, and other natural sounds can be used to heal and relax the mind. The film showcases the vibrations of gongs, singing bowls, chimes, and classical musical instruments, which together create a unique audio experience that can be heard and felt.
The fourth part of the film, "Meditative Drawing," entices viewers to find their artistic side by drawing the scenery around the beautiful oasis of Key West. This section is designed to invoke creativity through the medium of art, and viewers are encouraged to drift away into a beautiful trance-like state as they form their creations. From the colors of the sky to the shapes of the plants, the natural scenery of Key West inspires beautiful artistic expressions.
"Morning Meditation Key West I" ends with "Gratitude," a section that emphasizes the importance of acknowledging and showing gratitude for the beautiful things around us. It highlights how easy it is to forget to appreciate the felicity of life, and gives viewers a gentle reminder to treasure the little things, cherish every moment, and let the environment become a source of comfort and relaxation.
The slow-paced, calming music and the beautiful natural scenery of Key West combine to create a meditative experience that leaves one feeling relaxed and tranquil. The documentary aims to connect people with the environment and invoke an inner sense of peace. It is a beautiful rendition of the serenity and awe-inspiring beauty of the world around us.
In conclusion, Morning Meditation Key West I is a must-watch for those looking for a serene, calming, and inspirational experience. The movie immerses viewers in the natural beauty of Key West, allowing them to connect with nature and feel the tranquil energy of the surroundings. The movie is a gentle reminder to pause, breathe and meditate, and to appreciate and find inspiration in the little things around us.