Watch Natural Therapy in Asia - India : My Health is Maintained by Nature

Natural Therapy in Asia - India: My Health is Maintained by Nature is a captivating and informative documentary that explores the various natural healing practices in India. The movie provides an in-depth look at the traditional Indian medicine systems, including Ayurveda, Siddha, and Unani, and how they are used to treat numerous ailments and conditions.

The film takes viewers on a journey through the lush Indian forests, where they learn about the various medicinal plants and herbs that grow abundantly in the region. The movie provides an excellent insight into how these plants are collected, processed, and used in various traditional treatments.

One of the main focuses of the documentary is Ayurveda, which is one of the oldest healthcare systems in the world. The film provides an in-depth look at the concepts and principles of Ayurveda and how it aims to treat the root cause of a problem, rather than just addressing the symptoms. The movie explains how the system is based on five elements – earth, water, fire, air, and space – and how the balance of these elements determines an individual's health.

The documentary also explores the role of yoga and meditation in maintaining good health. It highlights the numerous benefits of practicing yoga, including improving flexibility, reducing stress, and strengthening the immune system. The film also shows how meditation can help individuals achieve a sense of inner peace and calm, which can lead to improved mental and physical health.

The movie goes on to showcase various natural, non-invasive treatments that are used in Indian medicine. These include massage therapy, acupuncture, cupping therapy, and herbal remedies. The documentary provides an in-depth look at these treatments, how they are performed, and the benefits they can provide.

One of the most fascinating aspects of the documentary is the role of food in maintaining good health. The movie showcases the importance of a healthy and balanced diet, which is considered one of the cornerstones of Ayurveda. The film goes on to explore the various benefits of eating fresh, whole foods and how they can help individuals maintain good health.

The documentary also highlights the challenges that natural medicine faces and the efforts being made to preserve these practices. It showcases how modern medicine and an increasingly urban lifestyle have led to the decline of traditional practices and the loss of valuable knowledge. The film emphasizes the importance of preserving these ancient practices and the role they can play in maintaining good health.

Overall, Natural Therapy in Asia - India: My Health is Maintained by Nature is an informative and eye-opening documentary that provides an in-depth look into the traditional medicine practices in India. The movie is visually stunning, with breathtaking shots of the Indian forests and landscapes. It provides an excellent overview of Ayurveda and other traditional medicine systems and highlights the various natural treatments that individuals can use to maintain good health. The documentary is a must-watch for anyone interested in natural medicine, wellness, or India's rich culture and history.