Postnatal Rescue

Watch Postnatal Rescue

  • 2007
  • 59 min

With Erin's 3 invigorating exercise progressions, you can ease back into exercise without hurting or overextending yourself. In just 15 minutes a day, you will rehabilitate your back, abdominals, buttocks, inner thighs, and hips-- all the muscle groups affected by your pregnancy and delivery. Erin guides you through each progression and, once you've mastered it, gently urges you to move on to the next challenge. She can take you from the very beginning of your recovery up to one year postpartum. A personal trainer and exercise instructor, Erin hold several certifications, including one in pre/postnatal training. She's also the busy parent of two preschoolers with her husband actor James Denton (Desperate Housewives). Not long ago, she was where you are, and she knows how challenging it can be. That's why she welcomes you into her home and urges you on with her clear, supportive instruction. As Erin says, "Let's get started!"

Description
With Erin's 3 invigorating exercise progressions, you can ease back into exercise without hurting or overextending yourself. In just 15 minutes a day, you will rehabilitate your back, abdominals, buttocks, inner thighs, and hips-- all the muscle groups affected by your pregnancy and delivery. Erin guides you through each progression and, once you've mastered it, gently urges you to move on to the next challenge. She can take you from the very beginning of your recovery up to one year postpartum. A personal trainer and exercise instructor, Erin hold several certifications, including one in pre/postnatal training. She's also the busy parent of two preschoolers with her husband actor James Denton (Desperate Housewives). Not long ago, she was where you are, and she knows how challenging it can be. That's why she welcomes you into her home and urges you on with her clear, supportive instruction. As Erin says, "Let's get started!"

Postnatal Rescue is a 2007 sport movie with a runtime of 59 minutes.

Where to Watch Postnatal Rescue

Postnatal Rescue is available to watch, stream, download and on demand at Amazon Prime. Some platforms allow you to rent Postnatal Rescue for a limited time or purchase the movie and download it to your device.

  • Release Date
    2007
  • Runtime
    59 min