Watch Strong Body, Ageless Body: Total Body Sculpt
- 2008
- 17 min
This head-to-toe sculpt routine firms up muscles and turbo charges your metabolism with tried and true resistance training work. So grab your mat and some weights and follow along with instructor Erin O'Brien as she takes you through this total body workout.
Strong Body, Ageless Body: Total Body Sculpt is a 2008 sports & fitness movie with a runtime of 17 minutes.