Watch Stronger Longer - Volume One
- all
- 2015
- 51 min
Features Tracie's unique and age-defying workouts designed for staying Stronger Longer. Heart-pounding Intervals and Combinations will challenge your Core and improve Balance and Posture. Build Core StrengthIncrease Spine StabilityImprove MobilityBoost CardioTone MuscleEquipment needed: Dumbbells, Medicine Ball, Mat (Optional)
Stronger Longer - Volume One is a 2015 special interest movie with a runtime of 51 minutes.