Watch The Tapping Solution
- 1 hr 24 min
The Tapping Solution is a documentary film that explores the ancient practice of Emotional Freedom Technique (EFT), also known as tapping. The film, directed by Nick Ortner, follows several people as they try EFT to overcome negative emotions, physical pain, and trauma. The movie begins with an introduction to EFT, which involves tapping on specific points on the body to send calming signals to the brain. The film then delves into the personal stories of individuals who have used tapping to overcome various challenges, from post-traumatic stress disorder to anxiety to chronic pain.
One of the main individuals featured in the film is Jennifer, a woman who suffers from severe anxiety and panic attacks. Jennifer begins tapping with the help of a practitioner and is able to bring her anxiety down from a 9 to a 2 in just a few minutes. The film follows her journey as she continues to use tapping to manage her anxiety and eventually overcome it.
Another individual featured in the film is Jack, a Vietnam veteran who has been struggling with PTSD for over 40 years. Jack works with a tapping practitioner who specializes in treating veterans, and they use tapping to help Jack manage his emotions and flashbacks. The film shows Jackâs progress as he uses tapping to finally confront and overcome his trauma.
The Tapping Solution also explores the science behind tapping, with interviews with experts in the field of psychology and neuroscience. They explain how tapping works to calm the amygdala, the part of the brain responsible for the fight or flight response, and how it can help to release negative emotions and physical pain.
Throughout the film, viewers are introduced to a variety of tapping techniques and are given instructions on how to practice tapping themselves. The film ends with a call to action, encouraging viewers to try tapping for themselves and see the benefits it can bring to their lives.
Overall, The Tapping Solution is an informative and inspiring film that offers a unique perspective on how to deal with emotional trauma, anxiety, and physical pain. The personal stories of the individuals featured in the film are powerful and moving, and the scientific explanations of how tapping works make it a convincing and compelling practice to try. Whether you are new to tapping or a seasoned practitioner, The Tapping Solution is definitely worth a watch.
The Tapping Solution is a 2008 non-fiction movie with a runtime of 1 hour and 24 minutes.