- 1 hr 24 min
Yoga is a centuries old exercise that was developed in by males in India. They developed the exercise as a form of achieving inner balance and peace. However, despite being a development that was given birth to by men, as of recent, Yoga has transformed into a world wide phenomenon thanks to the opposite gender. Women as of recent have made Yoga one of the most trending and practiced exercises of recent memory. This documentary attempts to cut into the massively popular fitness practice, look into it's history, explore the people who practice it, and find out the reasons behind it being such a world wide phenomenon.