Cognitive Behavioral Therapy: Techniques for Retraining Your Brain Season 1 Episode 7
Cognitive Behavioral Therapy: Techniques for Retraining Your Brain
Season 1

Ep 7. Treating Depression

  • TV-PG
  • June 26, 2015
  • 34 min

Identify the nine hallmark symptoms of depression, then use the CBT triangle to describe the three downward spirals that contribute to a depressive episode. Observe as Dr. Satterfield walks Maria through tools to help her alleviate her depression, and learn how you can apply these same techniques to lift your mood.

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Watch Cognitive Behavioral Therapy: Techniques for Retraining Your Brain - Treating Depression (s1 e7) Online - Watch online anytime: Buy, Rent
Cognitive Behavioral Therapy: Techniques for Retraining Your Brain, Season 1 Episode 7, is available to watch and stream on The Great Courses Signature Collection. You can also buy, rent Cognitive Behavioral Therapy: Techniques for Retraining Your Brain on demand at Apple TV Channels, Amazon Prime, Amazon, Hoopla online.
  • First Aired
    June 26, 2015
  • Content Rating
    TV-PG
  • Runtime
    34 min
  • Language
    English
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