Conscious Media Network Season 3 Episode 36 Gary Schwartz on Self Science

Gary Schwartz, bestselling author and professor of psychology at the University of Arizona, sits down with Conscious Media Network host Regina Meredith to discuss his latest book, "Self Science: A Guide to the Mind and Your Brain's Potential."

Schwartz begins by explaining the concept of consciousness, which he believes is a fundamental aspect of the universe. He argues that consciousness is not limited to humans but exists in all living things, including plants and animals. He also suggests that consciousness is not just a product of the brain but rather something that exists independently of it.

Meredith and Schwartz then delve into the science of the brain and its potential. Schwartz explains that we can change our minds and brains in ways that were once thought impossible. He introduces the idea of neuroplasticity, the brain's ability to change and reorganize itself in response to new experiences.

Schwartz goes on to discuss his work with mediums and the afterlife. He explains how his research has helped to bridge the gap between science and spirituality, showing that consciousness can exist beyond the physical body.

The conversation then turns to the practical applications of these ideas. Schwartz suggests that we can use our understanding of consciousness and the brain to heal ourselves and others. He discusses the power of intention and how our thoughts and emotions can impact our physical health.

Finally, Schwartz offers some practical exercises that viewers can do to tap into their own brain's potential. He suggests simple practices like meditation and visualization to help enhance our consciousness and connect with our true selves.

Overall, this episode of Conscious Media Network offers a fascinating look at the science of consciousness and the power of our own minds. Schwartz's insights and practical tips provide a valuable resource for anyone looking to explore the limits of the human brain.