Fat Burner Tips from Eclectic Cattle Prods

Watch Fat Burner Tips from Eclectic Cattle Prods

  • 1969
  • 1 Season

Struggling to lose weight? Is fat loss a problem? Are you sick and tired of being sick and tired? Get quick fitness, fat burning & weight loss tips from Jon J. Cardwell, author of the book, Weight Loss. Jon is a former Navy deep sea diver, Lyme's disease survivor, & fitness enthusiast. The tips included in the 1st season are short and actionable for the beginner & reminder for the more advanced.

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The Buddy System
1. The Buddy System
 
One of the best things you can do to burn fat is to be accountable for your workouts. This is one of the first things we learned in Navy diving: the Buddy System. Whatever your exercise regimen, diet program, or fitness routine, here's a tip that can help you greatly in meeting your goals.
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