Watch Gourmet Light Mexico

Gourmet Light Mexico is a cooking show that showcases healthy yet delicious Mexican cuisine hosted by renowned chef, Zahie Tellez. With her extensive experience in cooking and love for the diverse Mexican cuisine, Zahie presents a unique take on making fresh and nutritious meals that appeal to both taste and health.

The show is produced by Cocina ON, a leading culinary network, and is set against the beautiful backdrop of Mexico. Each episode of Gourmet Light Mexico features a variety of dishes ranging from traditional to modern Mexican cuisine. Zahie takes her audience on a culinary journey through Mexico, exploring different regions and cooking styles.

One of the highlights of Gourmet Light Mexico is the focus on healthy eating. Zahie believes that healthy food doesn't have to be bland or boring, and emphasizes the use of fresh, nutrient-rich ingredients in her cooking. Her approach is to take classic Mexican dishes and give them a healthy twist without sacrificing flavor. Through the show, she teaches viewers how to create wholesome, satisfying meals that are still enjoyable.

Another aspect of the show that makes it stand out is Zahie's infectious energy and passion for cooking. Her love for food and culture is evident in every episode, as she shares fascinating stories and anecdotes about the origins of certain ingredients and dishes. She also takes time to explain the different techniques and cooking methods used in preparing various ingredients, making the show an excellent learning experience for aspiring chefs and food enthusiasts.

A significant part of Gourmet Light Mexico is also about showcasing the diversity of Mexican cuisine. Zahie highlights the different regions in Mexico, each with its unique culinary specialties and traditions. From the seafood-rich dishes of Baja California to the bold flavors of traditional Oaxacan cuisine, Zahie immerses her viewers in the rich history and culture of Mexican food.

The show is structured to make it easy for viewers to follow along and try out the recipes themselves. Each episode features a set of recipes that can be made easily at home, with step-by-step instructions and tips from Zahie. She also creates variations of classic dishes, providing alternatives for people with dietary restrictions or preferences.

Overall, Gourmet Light Mexico is a delightful culinary show that offers a fresh take on Mexican cuisine. With Zahie Tellez's enthusiastic and passionate approach to cooking, viewers are sure to learn a lot about Mexican food and culture, and be inspired to incorporate healthier options into their diets.

Gourmet Light Mexico is a series that ran for 1 seasons (11 episodes) between January 1, 2013 and on Cocina ON