Ep 11. Your Energy Baseline
- TV-PG
- August 21, 2015
- 33 min
There are no quick fixes for living a more energetic life, but there are a few tactics--from chewing peppermint gum to performing acupressure--that will help you boost your energy levels in the short term. At the same time, it's important to reflect on your life circumstances to lift your long-term energy baseline.