How to Make Stress Work for You Season 1 Episode 13 Alternative Approaches to Stress

  • TV-PG
  • January 6, 2017
  • 31 min

Dr. Bonura introduces you to a range of alternative care strategies that have proven benefits for stress management. These include spending time outside in nature, the mind-body technique of self-hypnosis, a fatigue-combatting diet, acupuncture, and massage.

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Description
Watch How to Make Stress Work for You - Alternative Approaches to Stress (s1 e13) Online - Watch online anytime: Buy, Rent
How to Make Stress Work for You, Season 1 Episode 13, is available to watch and stream on The Great Courses Signature Collection. You can also buy, rent How to Make Stress Work for You on demand at Prime Video, Amazon, Kanopy, Hoopla online.
  • First Aired
    January 6, 2017
  • Content Rating
    TV-PG
  • Runtime
    31 min
  • Language
    English
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