Jamie Oliver's 15 Minute Meals Season 1 Episode 2 Fish Stew and Asian Beef Salad

Jamie Oliver's 15 Minute Meals season 1 episode 2 features two delicious and easy-to-make dishes: Fish Stew and Asian Beef Salad. In this episode, Jamie teaches us how to cook these meals in just 15 minutes each, making them perfect for busy weeknights.

First up is the Fish Stew, which Jamie describes as "a hug in a bowl." He starts by heating up a pan with olive oil and adding in some celery, fennel, and garlic. Once the veggies are softened, he adds in some canned tomatoes, fish stock, saffron, and a pinch of sugar. He then brings the stew to a boil and simmers for a few minutes before adding in a mixture of chopped cod, mussels, and prawns. The seafood cooks quickly in the hot broth, and soon the stew is ready to be served with a dollop of aioli and some chopped parsley.

Next, Jamie turns our attention to the Asian Beef Salad, which he describes as "the perfect dish for those who want something light, fresh, and full of flavor." He starts by marinating some thinly sliced sirloin in a mixture of soy sauce, fish sauce, lime juice, and brown sugar. While the beef is marinating, Jamie quickly prepares the salad ingredients: red onion, cucumber, cherry tomatoes, and fresh herbs like coriander and mint. He tosses these together in a bowl with a dressing made of lime juice, fish sauce, and honey. Finally, he grills the beef for just a few minutes on each side before slicing it thinly and adding it to the salad.

Throughout the episode, Jamie shares plenty of tips and tricks for speeding up the cooking process. He recommends using a food processor to chop veggies quickly, prepping ingredients in advance, and using shortcut ingredients like canned tomatoes to save time. He also emphasizes the importance of having a few key pantry staples on hand, like canned beans and stocks, which can be used to make a variety of quick and easy meals.

Overall, Jamie Oliver's 15 Minute Meals season 1 episode 2 is a great resource for anyone looking to quickly whip up a delicious and healthy meal. Whether you're a busy parent or a college student short on time, these recipes are sure to satisfy your cravings without taking up too much of your day.