Life Hacks with Cate

Watch Life Hacks with Cate

  • PG
  • 2018
  • 1 Season

Life Hacks with Cate from Polka Dots is a fun and informative lifestyle show presented by Cate Allen. The show, which premiered in 2018, is centered around a range of life tips and hacks which can be used to streamline and simplify everyday activities. Cate, who is known for her bubbly personality and fashion-forward style, brings a fresh approach to the world of lifestyle TV. The show is aimed at millennials, offering practical advice on a range of topics, from cooking and cleaning to style and beauty.

Each episode of Life Hacks with Cate from Polka Dots is divided into different segments, with each segment focusing on a particular topic or theme. For example, one episode might focus on ways to transform your home on a budget, while another might look at ways to streamline your beauty routine.

Throughout the show, Cate is joined by a range of experts and guests, who share their own life hacks and tips. From professional chefs and interior designers to beauty gurus and entrepreneurs, the show's guests bring a range of insights and perspectives to the table.

One of the show's standout features is its emphasis on sustainability and eco-friendliness. Cate and her guests often provide tips and advice on how to reduce waste and live a more sustainable lifestyle, whether it's through reducing plastic usage or using environmentally-friendly cleaning products.

In addition to its practical tips, Life Hacks with Cate from Polka Dots is also an entertaining watch. Cate's effervescent personality and witty sense of humor keep the show engaging and upbeat, making it a great choice for anyone looking for a fun and informative lifestyle show.

Overall, Life Hacks with Cate from Polka Dots is a well-produced, informative, and entertaining lifestyle show for millennials. It offers practical tips and advice on a range of topics, from cooking and cleaning to beauty and style, while also emphasizing sustainability and eco-friendliness. With its charming host and engaging format, it's a show that's sure to appeal to a wide audience.

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Seasons
I spy
10. I spy
September 23, 2018
In this episode Cate teaches you how to get yourself out of the worry of the past or the future, and how to ground and get into the present moment.
Good Circle
9. Good Circle
September 23, 2018
In this episode Cate teaches how you can set yourself up to have the day you want to have or how to press the reset button on your day to have it turn out the way you prefer. Get ready to stand up and do the Good Circle with Cate. It's easy and fun to do.
30 Days to Loving Your Body
8. 30 Days to Loving Your Body
May 31, 2018
In this episode Cate teaches you how you can learn to love your body in 30 days. Get a notebook and pen, and be prepared to start writing some goodness about your body. By changing the negative things to positive things that you think, say and do to your body and by appreciating your body, you create a relationship with your body.
Body Talk
7. Body Talk
May 31, 2018
In this episode Cate teaches you about Body Talk, how to appropriately talk to your body. By changing the negative things to positive things that you say to your body and appreciating your body, you create an ability to be in tune with your body. This tool also helps you to understand the awareness that your body is giving you in a situation, experience and/or in day-to-day life.
Body Talk
7. Body Talk
May 31, 2018
In this episode Cate teaches you about Body Talk, how to appropriately talk to your body. By changing the negative things to positive things that you say to your body and appreciating your body, you create an ability to be in tune with your body. This tool also helps you to understand the awareness that your body is giving you in a situation, experience and/or in day-to-day life.
10 Favorite Things
6. 10 Favorite Things
May 31, 2018
In this episode, Cate shares a tool she calls, 10 Favorite Things that helps you change and shift your mood. It also helps to change your perspective on a person, place, situation, event and/or an experience. It's fun and easy to do. It helps you to be thankful and in the appreciation mode. You can teach kids to do this, and even make it a fun game to play together.
10 Favorite Things
6. 10 Favorite Things
May 31, 2018
In this episode, Cate shares a tool she calls, 10 Favorite Things that helps you change and shift your mood. It also helps to change your perspective on a person, place, situation, event and/or an experience. It's fun and easy to do. It helps you to be thankful and in the appreciation mode. You can teach kids to do this, and even make it a fun game to play together.
Flower Stance: Shift your mood now
5. Flower Stance: Shift your mood now
May 31, 2018
In this episode, Cate shares a tool she calls, Flower Stance that helps you change and shift your mood. She shares various levels from beginning to advanced. It's fun and easy to do. You can teach kids to do this, and even make it a fun game to play together.
Flower Stance: Shift your mood now
5. Flower Stance: Shift your mood now
May 31, 2018
In this episode, Cate shares a tool she calls, Flower Stance that helps you change and shift your mood. She shares various levels from beginning to advanced. It's fun and easy to do. You can teach kids to do this, and even make it a fun game to play together.
4 4 4 4 Breathing
4. 4 4 4 4 Breathing
May 31, 2018
4 4 4 4 Breathing is a tool to help you release stress, connect to your spiritual self. Cate shares various levels from beginning level to super advanced level to assist your body in releasing and relaxing.
4 4 4 4 Breathing
4. 4 4 4 4 Breathing
May 31, 2018
4 4 4 4 Breathing is a tool to help you release stress, connect to your spiritual self. Cate shares various levels from beginning level to super advanced level to assist your body in releasing and relaxing.
Care How You Feel Every Day
3. Care How You Feel Every Day
May 31, 2018
When you Care How You Feel Every Day your emotions act as an awareness to what is going on in your body. Cate shares how you choose and how you can choose how you feel and react to every situation you encounter. Cate shares tools on how to change your perspective and have a paradigm shift.
Care How You Feel Every Day
3. Care How You Feel Every Day
May 31, 2018
When you Care How You Feel Every Day your emotions act as an awareness to what is going on in your body. Cate shares how you choose and how you can choose how you feel and react to every situation you encounter. Cate shares tools on how to change your perspective and have a paradigm shift.
Preparation
2. Preparation
May 31, 2018
Preparation explains how to best prepare to use this series. What to do before you get started using this series. Cate gives tips on how to get the most out of this series.
Preparation
2. Preparation
May 31, 2018
Preparation explains how to best prepare to use this series. What to do before you get started using this series. Cate gives tips on how to get the most out of this series.
Introduction
1. Introduction
May 31, 2018
Introduction explains the background on the creation of Life Hacks with Cate and how to use this series. Cate shares her experience and what works well for her.
Introduction
1. Introduction
May 31, 2018
Introduction explains the background on the creation of Life Hacks with Cate and how to use this series. Cate shares her experience and what works well for her.
Description
  • Premiere Date
    May 31, 2018
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