The Sporting Chef Season 4 Episode 10 Salad Bar
- May 22, 2016
- 22 min
In season 4 episode 10 of The Sporting Chef, titled Salad Bar, viewers are in for a treat as Chef Scott Leysath demonstrates how to create delicious and nutritious salads using wild game and fresh ingredients.
The episode kicks off with Chef Scott introducing viewers to his high-powered blender, which he uses to make a variety of healthy dressings that are low in fat and calories. He then goes on to demonstrate how to make a wild game steak salad with a raspberry vinaigrette, using venison steaks and mixed greens picked fresh from his garden. The combination of sweet and tangy flavors in the salad is sure to delight the taste buds of any wild game enthusiast.
Next up, Chef Scott shows viewers how to make an Asian-style duck salad, using slices of pan-seared duck breast, bok choy, mandarin oranges, and a sesame ginger dressing. The salad is not only delicious but also packed with nutrients, making it a great choice for anyone looking to eat healthier.
For those who prefer seafood, Chef Scott has an amazing grilled shrimp salad to share. He uses a simple marinade of olive oil, lemon juice, garlic, and herbs to infuse the shrimp with flavor, and then grills them to perfection. The shrimp are then placed on a bed of mixed greens, along with avocado, tomato, and a cilantro lime dressing, creating a colorful and refreshing dish that would be perfect for a summer barbecue.
Last but not least, Chef Scott shows viewers how to make a wild game taco salad that is sure to be a hit with the whole family. He starts by cooking ground elk meat with a blend of spices to create a flavorful taco meat, and then serves it over a bed of lettuce, topped with shredded cheese, avocado, tomato, and sour cream. The result is a hearty and satisfying salad that is perfect for a quick and easy weeknight dinner.
Throughout the episode, Chef Scott also shares tips and tricks for making the perfect salad, such as how to properly store and wash produce, as well as ideas for incorporating various superfoods into your diet. By the end of the episode, viewers will have a whole arsenal of healthy and delicious salad recipes to choose from, making it easy to stay on track with their health and fitness goals.
Overall, Salad Bar is a must-watch episode for anyone who loves to eat nutritious and tasty food. Chef Scott's expertise and passion for wild game cooking shine through in every recipe, and viewers are sure to come away inspired to try new things in the kitchen.