The Sporting Chef Season 6 Episode 7 Low Country for Old Men

The Sporting Chef season 6 episode 7, titled "Low Country for Old Men," takes viewers on a culinary journey through the Low Country region of South Carolina, known for its unique cuisine and history. Host Scott Leysath is joined by Chef Philippe Parola, as they explore the local food culture and cook up some delicious dishes using fresh, local ingredients.

The episode begins with a visit to the local seafood market, where Leysath and Parola select some fresh shrimp and oysters for their recipes. Next, they head out to the marshes to do some fishing, catching redfish and speckled trout.

Back in the kitchen, the chefs get to work on their first dish, oyster stew. Parola demonstrates his unique spin on the classic dish, adding some coconut milk and a spicy kick with cayenne pepper. The duo also prepares a Low Country boil, consisting of shrimp, corn, potatoes, and sausage.

Leysath and Parola then head out to a nearby farm to collect some fresh produce, including okra and tomatoes. They use these ingredients to create a delicious fried okra and tomato salad.

Next up, the chefs prepare a mouth-watering redfish dish, using a cast iron skillet and a flavorful tomato-based sauce. They also share some tips for filleting and cooking fish, making it easy for viewers to recreate their own seafood dishes at home.

Finally, the episode concludes with a dessert featuring one of the Low Country's signature ingredients: peaches. Leysath and Parola whip up a delicious peach cobbler, using fresh peaches and a homemade biscuit crust.

Overall, "Low Country for Old Men" offers viewers a glimpse into the unique cuisine and rich culture of South Carolina's Low Country region. With its focus on fresh seafood and local produce, this episode is sure to inspire home cooks to create their own delicious dishes using regional ingredients.