Transcendence Extended Interviews - Season 1 Season 1 Episode 17 How Gluten Affects Your Mood, Skin & Gut with Tom O'Bryan

Transcendence Extended Interviews is a series which dives into topics that are rarely given due attention by the mainstream media. With a unique approach to discussing wellbeing, spirituality, medicine, and personal growth, each episode of this innovative show gives viewers a chance to learn something new while reflecting on important aspects of life.

In season 1 episode 17 of Transcendence Extended Interviews titled "How Gluten Affects Your Mood, Skin & Gut with Tom O'Bryan", host Jonathan Montoya sits down with functional medicine practitioner Tom O'Bryan to discuss the effects of gluten on the body and mind.

The episode begins with a brief introduction on how gluten is a protein composite found in wheat, rye and barley and the variations of gluten. Tom O'Bryan shares his thorough understanding of gluten sensitivity, which often goes undiagnosed and unaddressed. He explains how gluten wreaks havoc on the gut lining and consequently, the immune system. This can lead to an array of issues such as anxiety, depression, and other mental health disorders. Chronic diseases like autoimmune disorders and skin problems such as eczema, psoriasis, and acne, which have been linked to gluten sensitivity, are also discussed in detail.

Jonathan and Tom go on to explore how commercial farming has affected the quality of wheat and gluten containing products commercially available. They discuss alternatives to wheat and the importance of a gluten-free diet, particularly for those with neurological conditions. The conversation also touches on how to read labels and the true terminology when it comes to labeling wheat-free and gluten-free products, including the difference between "gluten-free" and "certified gluten-free".

The episode moves on to explore the link between gluten sensitivity and the brain. It delves into the science of the blood-brain barrier, which protects the brain by restricting the space between the cells of blood vessels in the brain. Tom O'Bryan explains how this barrier is compromised when gluten damages the intestinal lining, allowing harmful compounds to cross over and affect the brain. He shares the stories of individuals with autism and schizophrenia who have seen significant improvements in their symptoms after adopting a gluten-free diet.

The conversation is an insightful one, with both Jonathan and Tom O'Bryan bringing their expertise to the table, giving viewers a chance to learn more about how gluten sensitivity works and how it can be managed for optimal health.

Overall, season 1 episode 17 of Transcendence Extended Interviews is a valuable resource for anyone who is curious about the effects of gluten on their mind and body. With a combination of scientific facts, personal anecdotes and practical tips, this episode allows viewers to understand the issue of gluten sensitivity in depth while opening up a conversation about the benefits of adopting a gluten-free lifestyle.