Watch XPT: The Experience
- 1 Season
XPT: The Experience is a compelling documentary series featuring professional athlete and fitness guru Gabrielle Reece and renowned big-wave surfer Laird Hamilton. The series was released in 2018 by Outside TV Features and takes a deep dive into the world of extreme fitness and training. The show follows the duo as they travel around the world, pushing themselves to their physical limits and exploring new methods of training the body and the mind. XPT stands for Extreme Performance Training, and this series is all about giving viewers a first-hand look at what that entails. Throughout the series, viewers are taken on an emotional journey as they witness Gabrielle and Laird pushing themselves to the brink of exhaustion, both physically and mentally. The show is a testament to the incredible human willpower and what can be achieved when one sets their mind to it. The series features a variety of workouts, from high-intensity training and underwater weightlifting to yoga and meditation. But XPT is also more than just a workout program. The series delves into the science behind each method and provides viewers with valuable insights into the important role that nutrition, supplementation, and recovery play in achieving optimal physical and mental performance. One of the most fascinating aspects of XPT is the way in which the series showcases a range of different environments and climates. In one episode, we see Gabrielle and Laird training in the warm, humid conditions of a jungle, while in another, they are subjected to the extreme cold of the Arctic. This variety not only keeps the show fresh and engaging but also serves to demonstrate how different environments can affect the human body and mind. Overall, XPT: The Experience is a captivating series that offers a unique glimpse into the world of extreme fitness and training. The combination of Gabrielle Reece's fitness expertise and Laird Hamilton's experience as a big-wave surfer creates a powerful and inspiring dynamic that is sure to captivate viewers. For those interested in learning more about fitness and wellness, XPT: The Experience is definitely worth checking out. The series provides a wealth of information and inspiration, as well as a peek into the lives of two incredible athletes who truly live and breathe what they preach.