Yoga Every Day Season 2 Episode 12 A Quick Fix for Stress
- July 1, 2016
- 15 min
This hatha practice with Steph Schwartz is an all levels class designed to create stillness and presence by incorporating ujjayi pranayama with your asanas.
This hatha practice with Steph Schwartz is an all levels class designed to create stillness and presence by incorporating ujjayi pranayama with your asanas.